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Health Insights

A bottle of Resilience CBD oil, labeled 'Citron Zest', is positioned next to its packaging box on a blue exercise mat. Beside it, there is a shaker filled with a light-colored drink. In the background, there is a blurred fitness weight, suggesting a workout setting.

About Us

At novahubx, we share honest health insights and reviews to guide your wellness journey.
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A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.

Health Insights

Clear, unbiased wellness tips to guide your health choices.

Gut Health

Delving into how gut bacteria influence overall wellness and mental clarity through recent studies.
A vibrant red card with the word 'HEALTH' prominently displayed in black text, accompanied by smaller text indicating the number 09 (77) and phrases such as '77 HUMAN NEEDS' and '(physical)' at the top. The background consists of intersecting areas of blue and gray-green color.

Sleep Science

Examining the impact of sleep patterns on immune function and daily energy levels.
A close-up of an arm wearing a smart watch with a black strap, displaying various health and activity metrics including a step counter and heart rate monitor, set against a blurred green leaf background.

Mindfulness

Exploring simple mindfulness techniques that reduce stress and improve focus in everyday life.
A smartphone placed on a dark surface displaying a health-related app interface with information and icons.

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A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.